Uniting Mind, Body, and Soul for Total Body Wellness

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My Blog

Yoga and Gong Immersions

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Greg Nigrin of Warriors Alchemy Yoga

I am a RYT200 Vinyasa/Yin yoga Instructor who takes great care to connect on a personal level with all of my students.

In addition I am a travelling gong meditation facilitator.  Please contact me to introduce you and your students to the amazing healing powers provided by the vibration of this sacred instrument.

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Enhance Your Wellness

The vibrations of the gong hold great healing properties. Our body's innate wisdom and primal knowing recognizes these vibrations and respond on a cellular level through the process of entrainment, which is to increase in vibration to match that of the gong.


"Think of the human body as a Divine instrument with strings. We are composed of seventy-two surs or strings. The Crown Chakra-the thousand petal lotus- impacts each of these strings with a thousand-fold vibration. So there are 72,000 vibratory impacts that send energy throughout out our system and these vibrations shape us physically, emotionally, and mentally. When the gong is played, the vibration of the strings causes all thirty trillion cells of the body to resonate, to dance—forming patterns that release blockages that have prevented the cosmic pulsation to flow freely through our being. Within this creative cosmic flow we find fulfillment, harmony, and love.”

— Harijiwan

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Calm Your Mind

In addition to raising the vibration of our bodies, the healing powers of the gong decrease brainwave frequency to a meditative state.


"The gong creates a space for the mind to release.  This in turn allows for true sovereignty and mental freedom as age old ancestral subconscious blocks dissolve.  The purity of spirit cleanses the realm of the mind creating a space to receive insight and spiritual wisdom from your divine essence".

    Ra Makaur

Class Schedule

Mondays 

Yoga Centric 6:00pm Vin/Yin


Thursdays

Anytime Fitness Perry Hall 7:30pm Yin Yoga


GONG MEDITATIONS/IMMERSIONS


JUNE 2019


21, Fri. Yoga Centric 8-9:30pm

Gong Meditation


23, Private Pool Party (gong meditation)


JULY 2019


14 Sunday 1-3pm

Aerial Restorative/Gong Meditation Workshop

Yoga Centric


17 Wednesday 8 -9:30pm

Gong Meditation

Yoga Centric


August 2019


18 Sunday 1-3pm

Aerial Restorative/ Gong Meditation

Yoga Centric


24 Saturday 3pm

Restorative Yoga/ Gong Meditation

Building7 Yoga, Reading PA








          

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Warriors Alchemy Yoga

410-303-1659