Uniting Mind, Body, and Soul

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About Us

Yoga for Everyone

Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you reach improve and perfect poses, correct posture and positioning, and improve your breathing and outlook on life. 

Enhance Your Wellness

Yoga is a great way to improve your endurance in other physical activities. After a run, or heavy workout, yoga will help your body relax while stretching, strengthening, and lengthening the muscles you were just working on. 

Calm Your Mind

Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body.   

Class Schedule

Sunday

Sunday Morning Yang to Yin

10:30am - 11:45am

Lunar Bay

+ Event Details

Sunday

Sunday Morning Yang to Yin


10:30am - 11:45am

Lunar Bay

Contact Us

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Visit Our Location

2123 Conowingo Rd., Bel Air, Md. 21014

Warriors Alchemy Yoga

Lunar Bay Studio

410-303-1659

Hours

Wednesday 6:15 - 8:00pm