Uniting Mind, Body, and Soul for Total Body Wellness

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My Blog

Yoga and Gong Immersions

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Greg Nigrin of Warriors Alchemy Yoga

I am a RYT200 Vinyasa/Yin yoga Instructor who takes great care to connect on a personal level with all of my students.

In addition I am a travelling gong meditation facilitator.  Please contact me to introduce you and your students to the amazing healing powers provided by the vibration of this sacred instrument.

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Enhance Your Wellness

The vibrations of the gong hold great healing properties. Our body's innate wisdom and primal knowing recognizes these vibrations and respond on a cellular level through the process of entrainment, which is to increase in vibration to match that of the gong.

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Calm Your Mind

In addition to raising the vibration of our bodies, the healing powers of the gong decrease brainwave frequency to a meditative state.

Class Schedule


          

Monday

Vin/Yin

6pm - 7:15pm

Yoga Centric

+ Event Details

Monday

Vin/Yin


6pm - 7:15pm

Yoga Centric

4/27/19

Gong Sound Bath Meditation

2:30pm - 4:30pm

Building 7 Yoga, Reading PA

+ Event Details

4/27/19

Gong Sound Bath Meditation

Let yourself be surrounded by the vibration of the gong as your are guided effortlessly to a restful meditation.

2:30pm - 4:30pm

Building 7 Yoga, Reading PA

5/5/19

Gong Meditation

7:30pm - 9pm

Anytime Fitness Perry Hall

+ Event Details

5/5/19

Gong Meditation

  Join us for a half hour of gentle movement followed by an hour of vibration.

7:30pm - 9pm

Anytime Fitness Perry Hall

5/18/19

Gong Bath

7pm - 9pm

Yoga Centric, BelAir

+ Event Details

5/18/19

Gong Bath

Join us for a gentle flow and relax as you are guided into a blissful meditation by the sounds of the gongs.

7pm - 9pm

Yoga Centric, BelAir

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Warriors Alchemy Yoga

410-303-1659